2011 Team Universe Diet - Last week Diet, Water, Sodium

Water stayed exactly the same throughout the prep, at about 2.5 gallons of water per day (including the days off the show).  Only at about one hour or so before stage did I stop drinking water freely (just to not feel full of water), but I resumed my usual water intake immediately afterwards.  Sodium also stayed exactly the same, even on the days of the show (I continued seasoning my foods just as I had been all prep, even on show days).  My diet stayed the same as it was in the "2 weeks out" diet until 5 days out, listed below.  

Sun, Mon, Tue, and Thu I worked out (light workouts, nothing lower body), Wed (day of flight) I was off.